Monday, July 27, 2020

Running to Doctors: Hypochondria and Self-Care



            My Grandmother Munchy wanted to be a doctor, but during a cadaver dissection in anatomy class, fluid splurted onto her face.  She had entered medical school in the wake of losing both her parents to The Spanish Flu epidemic. She left school to become a wife and mother—safer and more acceptable for a woman in Hungary, in 1922.

            When I was four, my immigrant father and mother divorced in New Jersey, and Munchy became my primary caregiver—feeding me raw eggs for breakfast, teaching me my piano scales, walking me to St. Nick’s grammar school, sleeping next to me in the big bed we shared.  And I became her medical subject and experiment—for new vitamins, for Vick’s VapoRub, for candlings of my belly.  She hovered over me—saved and terrified me. If not suffering from a full-blown case of it, she was certainly (and it’s nominally ironic), someone on the verge of Munchausen Syndrome by Proxy—garnering attention for her codependent martyrdom to other’s illnesses. The two lessons I learned were these:  (1) I can’t take care of myself; (2) Love = Doctoring.

I imprinted on my beloved Munchy, and keep her close by having epic episodes of hypochondria.  My most frequent nightmare is that I’m doomed because I didn’t take some medicine, and I can’t remember what is was. Yes, I am more proactive about taking care of myself—but my medical files at the offices I frequent are entirely too bulky for a healthy person.

            The COVID-19 crisis promised me a full efflorescence of my fear of illness.  But this time, I was more terrified of leaving the house for a doctor’s office, so I didn’t do my usual Stations of Running to the Doctors.  I recovered some of my own power for self-healing.

            My turning point was a severe upper right toothache.  It’s one thing to go to a doctor for a tetanus shot administered in the parking lot by a nurse in a hazmat suit, quite another to have someone digging in my mouth.  I was NOT going to the dentist.  I unearthed our ancient Waterpik Waterflosser and Sonicare Toothbrush and put them into service. I tested the tooth for heat and cold sensitivity. Nothing. I researched and discovered the link to my concurrent sinus discomfort.  Within four days the toothache and sinus discomfort both disappeared so completely that I was crunching almonds on those molars.

            And then there’s the hip injury I incurred using a one-legged scooter after a bunion surgery eight years ago.  Did I follow the physical therapist’s protocol since then?  No.  It was better to “be taken care of” at the office. This time, I was NOT going to the physical therapist to risk COVID infection. I dusted off Bob’s faded recommendation sheets.  And worked his program by myself. Hm.  Feeling better?  Of course.

            In both these cases, I went to my room and mothered myself.  Yes, I have made a first-appointment-of-the-day date for my yearly mammo, although three months later than usual, as breast cancer runs in the family.  And I do get panic attacks about small aches, three too many sneezes.  But I’m my first aide.  I have my thermometer, oximeter, my waterpik, the internet.  As I reflect on the idea of Nature telling us to “Go to Your Room,” I realize how much our medical/pill-popping/insurance-glutted/advertising capitalism wants us to rack up appointments to support the economy. Our courageous health care workers are out there saving lives that are in real danger.  I’m doing my part by taking care of my own daily needs.

            I chose an old photograph of a windswept tulip for this post, because in one Gestalt, it reminds me of a hitch-hiker, waiting for someone to pick her up.  Looked at in other ways, it’s a red bird winging (it).